July 2012
119 posts
June 2012
129 posts
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Need help sleeping?
Dr Oz: Insomnia Milk Remedy
-insomnia- use a milk remedy to unwind at night: pinch of cardamom pinch of turmeric pinch of Cinnamon warm up and drink at night before bed
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Latest addiction: dark chocolate covered edamame
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Ayurvedic body type
Did a little research on the “pitta” diet and lifestyle and it says I should avoid garlic and onions…I can’t….I just can’t…..
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